New Office! New Classes!
Stephanie Grasso Stephanie Grasso

New Office! New Classes!

New classes and new office! Can’t wait to share all of this exciting movement with our Mainline community.

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Reiki Level 1 May 20 & 21, 2023
Stephanie Grasso Stephanie Grasso

Reiki Level 1 May 20 & 21, 2023

We are holding a Reiki Level 1 - sometimes called Reiki First Degree, on May 20 and 21, 2023, 10am - 6pm. Students who register will attend both days and receive a Reiki Level 1 certificate at the end of the second day. Have questions? Email Stephanie Grasso at stephanie@brynmawrreiki.center or call 484-381-0457.

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Reflections on Becoming a Reiki Master
Stephanie Grasso Stephanie Grasso

Reflections on Becoming a Reiki Master

Reiki has brought me many gifts over the years since I completed my first degree class in December 2012- one of the most important being my meditation practice and lineage. In April of 2022, I finished a two and half year meditation program with The 3 Doors Academy, which is affiliated with Ligmincha International, located in Shipman, VA. My practice carried me through the pandemic. It brought me refuge in a time of great uncertainty; and it also helped me understand that it was time to begin my Reiki Master Training in the Usui Shiki Ryoho Reiki Tradition with my teacher, Brian Brunius, of New York City Reiki Center.

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Reiki and Anxiety: How can you and your child RELIEVE anxiety and FIND Harmony with reiki?
Stephanie Grasso Stephanie Grasso

Reiki and Anxiety: How can you and your child RELIEVE anxiety and FIND Harmony with reiki?

In my experience, Reiki is extremely helpful with anxiety and is gentle enough for children who have anxious patterns. With my clients, I have seen that Reiki calms the body so that the anxiety itself greatly reduces after a few sessions, or the client may be able to feel where the anxiety lives in their body (such as a physical or emotional feeling), start to notice times when anxiety arises and even not react to anxious thoughts.

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Children’s Reiki Sessions
Stephanie Grasso Stephanie Grasso

Children’s Reiki Sessions

Why book a Children’s Reiki Session? How can it support your child? Reiki can help with relief from anxiety, focus and attention in school and mindfulness in daily activities. It can also support children with more serious diagnoses. Find out more!

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From the Words of Mrs. Takata
Stephanie Grasso Stephanie Grasso

From the Words of Mrs. Takata

So, who is this woman, Mrs. Takata? Why is her picture on my wall? What does she mean when she says “‘when the cause is removed, there will be no effect’”?

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